Run Your Own Race



What delights you? Makes you feel delicious shivers in your middle and have a sense of wonder.
Like a child reaching for the moon in a pond?


When was the last time you laughed, a deep belly laugh, that tears were streaming down your face and your sides were aching and a visit to the bathroom is a really great idea, immediately?


When was the last time you really enjoyed a book, a person, an event?


How do you feel when you wake in the morning?
Happy, excited for the day?
Filled with zest, a spark of anticipation for an event in the day?


Hard work is not the way.
Focused, intelligent and planned with effortless effort behind it is the way to achieve that which you are working for.
If this is contrary to what others say….. Give it a thought, a moment of time in your head.
Allow yourself to understand that I am saying the same thing, just with a different emotion and feeling attached.


This is when you start understanding how you can begin to run your own race.
Reframing that which appears dull, dreary and disappointing.
Reach for the moon, the stars and see beyond the ordinary into your future and life.
Be excited for what you can achieve, change, complete.


I know I went from pain-filled, asleep for 10 hours of any given day and a raging bitch the rest of the time , to being able to fill my purpose, work towards my dreams and serve as I make a difference in my life and that of others.


A simple tool of understanding what my body is saying makes a huge difference.Learning what loops I no longer wish to be stuck in any more is another very useful tool.


It is taking action with a purpose that enables you to step forward with understanding and grace.


You are neither your mother, your father, any relative in fact.
Nor are you little Johnny or Sally next door.


You are YOU.


An individual filled with love, caring compassion, strength, purpose and a story that is crying to be lived, written, sung.


What is holding you back?
Where are you following others expectations and thwarted paths?


Is fear the challenge?
Is love an even bigger one?
Responsibility is a huge thing, I understand.
The time comes though, when you can choose to action your passion and your current purpose.
Have you been preparing body, mind, soul for it?
Or are you allowing your body and spirit to moulder as your mind becomes as flabby as your muscles?


Do you choose mediocrity or to heal to be the successful person you are intentioned to be?


Thoughts, words, intentions and questions are important.
Being present in the present and keeping your energy there is vital to moving forward.
Ditching worry and releasing fear and replacing with love, peace, joy and action feels soooo good.

When are you ready to begin living YOUR life?

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