Blessings
Hey there all you wonderful Wellness Warriors
What are you grateful for today?
I was really blessed when I was running on Thursday. Overhead I heard this soft , swishing sound. I looked up to see Ibis's streaming overhead from 3 points of the compass as they began their annual migration to warmer climates. It was an awesome sight of teamwork and instinct.
(It would have been great to be going in a warmer direction myself.....!)
I was really grateful to be able to experience this miracle of Nature and to have had an incredible an exhilarating run.
What have you done this week to fill your tank. An important fact- we cannot give when we are empty. It takes us into reserves and this, longterm, leads to dis-ease.
Great smoothie yesterday.
Filtered water
Parsley
Celery
Pears
Pineapple(peeled)
Linseeds
Cinnamon powder 1 teaspoon
Blend and drink life.
Have a blessed week
Yours in wellness
Janine
What are you grateful for today?
I was really blessed when I was running on Thursday. Overhead I heard this soft , swishing sound. I looked up to see Ibis's streaming overhead from 3 points of the compass as they began their annual migration to warmer climates. It was an awesome sight of teamwork and instinct.
(It would have been great to be going in a warmer direction myself.....!)
I was really grateful to be able to experience this miracle of Nature and to have had an incredible an exhilarating run.
What have you done this week to fill your tank. An important fact- we cannot give when we are empty. It takes us into reserves and this, longterm, leads to dis-ease.
Great smoothie yesterday.
Filtered water
Parsley
Celery
Pears
Pineapple(peeled)
Linseeds
Cinnamon powder 1 teaspoon
Blend and drink life.
Have a blessed week
Yours in wellness
Janine
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